Patient guide · Chinese herbal medicine
Your formula has been customized specifically for you. These instructions will help you prepare it correctly — so that every dose delivers its full intended effect.
Understanding your supply
Your herbal prescription is not generic — it has been assembled specifically for your constitutional profile. Before you begin, take a moment to understand what you have received.
Preparation method
The order and timing of these steps matters. Follow them as written — particularly the resting period, which is not optional.
Bring fresh water to a full boil. Set it aside briefly — you want it as hot as possible when you pour, but not actively rolling. Freshly boiled water is essential for properly dissolving and activating the herbal compounds.
Take out your daily bag. Cut open each sachet — there will be ten to twenty of them — and empty all the contents into a regular coffee mug or glass. Every sachet must be included. Together they form your complete formula for the day. A pair of scissors makes this easier.
Pour boiling hot water over the herbs, filling to about one quarter to one third of a regular coffee mug — approximately 60 to 100 ml. The water should be as hot as possible when it meets the herbs. You do not need a full mug. This is a concentrated preparation.
Leave the mixture completely undisturbed for a full fifteen minutes. Do not stir, swirl, or touch it during this time. This resting period allows the herbs to soak, dissolve, and undergo the necessary interaction with the hot water. It is not optional.
Important — the 15 minutes begins the moment you add waterAfter fifteen minutes, stir the mixture well to combine everything evenly. Some herbal material may remain at the bottom — this is normal. Stir until the liquid is as uniform as possible.
Test the temperature before drinking. The liquid should feel comfortably warm on your wrist — not scalding. Allow it to cool further if needed. Drinking it warm is preferable to drinking it cold.
Drink the herbal liquid steadily while it is still warm. You do not need to drink it in a single gulp — a few steady sips is fine. Do not let it sit and cool once you begin drinking.
Chase with a small amount of additional warm water. This helps clear any residual herb taste and ensures nothing is left behind. You may repeat this once or twice if you prefer.
Practical notes
Take your dose at the same time each day. Herbal medicine works cumulatively — regularity reinforces the pattern your formula is designed to shift.
Try not to eat or drink strongly flavoured food immediately before or after your dose. Coffee, mint, and pungent foods in particular can interfere with how the herbs are received.
Keep unused daily bags in a cool, dry place — away from direct sunlight, heat, and moisture. Do not refrigerate unless specifically advised.
If something seems different from a previous supply, or if you have any concerns about your prescription, contact us before continuing. Your formula may have been adjusted intentionally.
Your practitioners
Vu Le and Van Lam work together within the Quantum Elemental Medicine™ framework — and each brings a distinct clinical focus. If you are not yet sure whose care you fall under, or would like to explore what the other practitioner offers, you are welcome to reach out.
Vu's practice centres on integrative constitutional medicine, classical Chinese herbal prescription, classical Feng Shui, and the full breadth of the QEM™ framework. His clinical approach is pattern-based and often addresses complex or unresolved cases — including the IBS Resolution Program and the Unresolved Case Review. He is licensed in both Canada and the United States.
Visit vule.caVan's practice is anchored in the conversation before treatment — a deep listening methodology grounded in Evolved-NLP that helps patients understand their own constitutional picture in plain language. She practises acupuncture, TCM, and constitutional consulting within the QEM™ framework. Her patients often come to her after years of being dismissed or misunderstood by conventional medicine.
Visit vanlam.caExplore the practice
Your herbal prescription is one expression of a broader framework. If you are curious about what else may be relevant to your situation, these are worth exploring.
A structured protocol for resolving IBS at the constitutional level — not symptom management, but genuine pattern correction using the Quantum Elemental Medicine™ framework.
Learn moreA 90-minute constitutional deep-dive for patients with complex, treatment-resistant presentations. For those who have tried many things and are still searching for a clear picture.
Learn moreVan Lam's clinic offers something specific: the conversation that changes everything before a single needle is placed. For those who need to be heard as much as treated.
Visit vanlam.caGet in touch
Whether you have a question about your herbal prescription, want to book a consultation, or would like to learn more about what this practice offers — use this form. All enquiries receive a personal response within 48 hours.